In album: The Link Between Bad Posture And Back Pain-dr Ajay Singh Thakur
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Bad posture can be a significant contributor to back pain. Poor posture can cause strain and tension on the muscles and joints in the back, leading to discomfort and pain. When you maintain an incorrect posture for an extended period, the muscles in your back must work harder to support your body weight, which can lead to fatigue and stress. Over time, this can cause muscle imbalances, leading to chronic pain and stiffness.
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